We first read about meditating in the Bible in Genesis 24:63 where we are told that Isaac went out to the field to meditate. When Joshua took over from Moses, God gave him some instructions and He told him the importance of meditating on the word and that this would cause him to prosper and be successful (Josh 1:8). To meditate means to think about something over and over, to ponder it and even study it. Psalm 1 talks further about
meditating, saying that the person who habitually meditates on the word will be like “a tree planted by streams of water that yields its fruit in season, and its leaf does not wither. In all that he does he prospers “(Psalm 1:3; ESV). Wow! That sounds like true prosperity to me! Psalm 119 is a long psalm which is almost entirely dealing with the word of God. There are several verses in this psalm which talk about meditating on the word such as verse 97, “Oh how I love your law! It is my meditation all the day.”
In the New Testament Phil 4:8 in the Message Bible reads, “Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious – the best, not the worst, the beautiful, not the ugly, things to praise, not things to curse.” Learning to meditate like this takes practice but the more we meditate on God and His word and good things the less we will meditate on anxious, fearful and negative thoughts. Give yourself time today to not just read the word but to meditate on those verses that stand out to you and let God give you revelation.
The fifteenth chapter of John’s gospel has much to say about abiding. The Greek word for “abide” is meno and means to remain, not to depart, continue, stay, live. To me it means being in close fellowship with the Lord throughout the day, not being in one day and out the next. “So you must remain in life-union with me, for I remain in life-union with you” (John 15:4; TPT). We are further told that if we abide in the
Lord, we will bear fruit (John 15:4,5), our prayers will be answered (John 15:7), we will not sin (1 John 3:6) and we will enjoy God’s protection, “He who dwells in the shelter of the Most High shall abide under the shadow of the Almighty” (Ps 91:1; NKJV).
David, at the end of the 23rd psalm declares that “the house of the Lord (and His presence) shall be my dwelling place” (Ps 23:6; AMPC). Paul, praying for the Ephesians says, “May Christ through your faith (actually) dwell (settle down, abide, make His permanent home) in your hearts!” (Eph 3:17; AMPC.)
Obviously, it is important that we abide in Christ and He in us, there are many scriptures to back this up, but how do we do it? We can’t spend all day long on our knees. However, as we go through our day we can keep bringing our mind back to God; praising Him, thanking Him and sending short prayers as often as we remember. “For all who obey His commands find their lives joined in union with him, and He lives and flourishes in them” (1 John 3:24; TPT).
Sometimes when we talk to people about becoming a Christian, they feel unworthy or too sinful. Many Christians also look back at their former lives and will not allow themselves to receive all God has for them. We all need to be reminded that Jesus, through His sacrifice on the cross, won forgiveness for
us for all of our sins (Col 2:13b). In the Greek “all” means “all”! That would encompass all sins past, present and future.
When we asked Christ into our lives as Lord and Saviour (Rom 10:9-10) the apostle Paul told us that we became a “new creation; old things have passed away; behold, all things have become new” (2 Cor 5:17; NKJV). Our spirits were made new (John 3:5-7) and we entered into an abundant life with God (John 10:10b). Paul encouraged us to forget the past and press into the future God has for us (Phil 4:13-14). Jesus used an analogy saying that a plowman doesn’t look back (Luke 9:62). Jesus will enable us to change to be more like Him (Phil 1:6) and to put off the old pre-Christian person we were and embrace the new person He has for us (Eph 4:22-24). Our primary focus in life needs to be to, “set your mind on things above, not on things on the earth (Col 3:2; NKJV). We need to prayerfully study God’s word and allow the Holy Spirit (John 16:13-15) to reveal God’s plan and purpose for your life (Ps 139:16). God loves each one of us, we are His children (1 John 3:1-2) and His desire is to bless us here and now and in an eternity in heaven. Be encouraged, look ahead, put the past behind you.